Dubai Creek Striders

Training Programmes

HomeRunners’ Tools & TipsTraining Programmes

Marathon Training Program

Coach Marcel has prepared a great marathon training program for individuals at different experience levels.  There is a wealth of information in this plan and our weekly training sessions will be geared towards this plan.

Please work with our coaches (Johan, Cliff or Sam) to work through the plan.

You can download the training plan  here

We also have some great nutrition information for pre and post marathon nutrition.

You can download that here